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April 2019

Yoga & Meditation Fundamentals Course 

Monday 29 April @ 7:30 pm - Monday 3 June @ 9:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$249
trikonasana_class_adjustment_yoga

Yoga & Meditation Fundamentals Course  If you have been thinking about starting yoga and meditation then this course will give you exactly what you need to get on track. This course is tailored for beginners or those who would like to reconnect with the foundation of Yoga & Meditation.  Learn the basic practices for anatomical alignment, breathing, common postures and the foundation to have you begin your own meditation practice. This course will give you the skills to take what…

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May 2019

Mindfulness Meditation – 8 Week Course

Thursday 2 May @ 7:30 pm - Thursday 13 June @ 9:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$395
inhale_meditation_humsa_yoga

Mindfulness Meditation Course (an 8 week course to transform your life). What is mindfulness? Mindfulness is a basic human ability to be fully present, aware of what we think, feel and what we do, it is the faculty of consciousness and thought. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of…

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Introduction to Ayurveda 50hr Teacher Training

Monday 6 May @ 10:00 am - Sunday 12 May @ 5:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$1105

Introduction to Ayurveda Teacher Training Course What is Ayurveda? Firstly the name “Ayurveda” is derived from two words in Sanskrit, “ayuh” meaning “life” or “longevity” and “veda” meaning “science” or “sacred knowledge.” Therefore the definition for Ayurveda translates as “the science of longevity” or “the sacred knowledge of life.” Ayurveda is a holistic tradition and way of living that can assist each of us to live from our true nature.  Ayurveda encourages us to be an active participant in our…

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