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February 2019

New You 40 Day Challenge 2019

Saturday 2 February @ 8:00 am - Wednesday 13 March @ 5:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$399

Do you feel ready to transform your life? The 40 Day Challenge is designed to have you feeling completely transformed inside and out. Get ready to pack away your old habits and send them away forever! INHALEINSPIREIGNITE  40 DAY CHALLENGE 2nd February - 13th March 2019"The 40 day challenge came at a perfect time in my life. The perfect balance of guidance and self discovery. A reminder to breathe, move with the ripples of life and transform the mind." Take advantage of this opportunity to make lasting change in your life.…

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Connect to your Roots

Saturday 2 February @ 3:00 pm - 5:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$55
ground_foot_mudra_yoga_meditation

It is 2019 and it is time to SEED your intention. Connect to your roots is a workshop to introduce you to the fundamentals of nutrition, connection with Self and how these relate to your constitution according to Ayurveda? You will learn a grounding yoga practice and a simple meditation practice that will help you to establish a personal practice to sustain and nurture your body, mind and spirit. This workshop is designed to help you understand what is required…

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Expand your Breath

Sunday 24 February @ 2:30 pm - 4:30 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$55
summer_inhale_expand_breath_yoga

BREATH can expand or contract according to ones current emotional state. We have the ability to alter our current state based on our intentions.  In this workshop learn how hatha yoga practices help create space and clarity in your mind and body, bringing a sense of balance to your life. Learn pranayama practices (breathing practices) to help maintain calmness and awareness, connecting you to your inner poise and stillness. Deep connection to your breath will calm the nervous system, which supports…

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