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Flow Yoga Class
Monday 4 March, 2019 @ 6:15 pm - 7:15 pm$15
Flow is Vinyasa yoga because of the smooth way that the poses run together, it is one of the most popular contemporary styles of yoga. In flow you feel the smooth way that the poses seamlessly move together, each movement is synchronised to the breath. It is one of the most popular contemporary styles of yoga. The experience becomes unified with breath and movement.
Our Vinyasa Flow classes are dynamic classes that synchronise movement and breath in a continuous flow of poses, usually beginning with Sun Salutations. They are energetic, creative and lots of fun! These classes are suitable for all levels, with variations and modifications offered throughout the class to support all students from beginners to the more advanced.
All students welcome.
Recurring classes every Monday (except Public Holidays)
Where: Inhale Life Building 1, 145-161 Horsley Rd, Horsley Park
Cost: $15 per class (pay at the door or via link below)
“Go inward, find your inner space and suddenly you will find an explosion of light, of beauty, of ecstasy.” ~ Osho
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