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Kids Yoga Day
Tuesday 24 April, 2018 @ 10:00 am - 4:00 pm$120
Open to ALL kids between 8-12 years.
Join us for a day of yoga, meditation and art workshop.
We begin the day with an active outdoor session to have the children connect with each other followed by a fun yoga class with a relaxing meditation to complete.
Bring your own lunch which will be enjoyed on our lawn (weather permitting).
After lunch we will workshop the expression of art. This helps children build confidence, self-expression and have fun in a supported, safe and creative environment.
There will be a Yoga Nidra to end the day. Yoga Nidra is a deeply relaxing meditation which helps children feel calm, relaxed and conscious in their young vibrant bodies.
Facilitator: Romina (yoga & meditation teacher)
Book here: https://bit.ly/2Epl6jA