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Vernal Equinox Retreat 2017

Thursday 21 September, 2017 @ 2:00 pm - Sunday 24 September, 2017 @ 3:00 pm

$995
Romina_side_stretch_yoga_spring

Our Annual Vernal Equinox Retreat

 

Gift yourself this Spring for four days and three nights to cleanse your Winter body with daily meditation, yoga and Ayurveda.

We will celebrate the Vernal Equinox on this serene natural farm setting, nestled in sunny Kangaroo Valley, taking this sacred time to shed our winter coat.

This retreat is ideal for couples, friends or simply a room for you, to reflect on Winters journey as you prime yourself for Spring.  We will dive into specific Yoga, Meditation and Pranayama practices suited for this season transition. Understand the changing seasons within us and our environment.

Move, write and ignite the Spring in your step.  Fuel your body with organic whole food filled with love and consideration for Spring.  Learn simple cooking tips to get you inspired and into routine.  We will use local produce where possible.

This retreat is designed for some you time to re-new.  You will practice yoga and meditation daily with substantial down time to reflect, write, walk or simply rest as you soak up the sun gazing at the blue sky.  Perfectly balanced for you to treat yourself.

You will leave feeling refreshed, nourished and completely energised.  Most importantly theses practices will be seeded into your every day.

Reconnect with your divine Self.  Winters end means Spring blooms!

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Details

Start:
Thursday 21 September, 2017 @ 2:00 pm
End:
Sunday 24 September, 2017 @ 3:00 pm
Cost:
$995
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Venue

SkyFarm
Kangaroo Valley, NSW Australia + Google Map