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Vernal Equinox Workshop 2016
Thursday 15 September, 2016 @ 6:30 pm - 8:30 pm$40
Spring into Summer ☀️
So you can’t come on our 4 day Sping retreat, that’s ok join me for this two hour workshop.
On this workshop we will celebrate the Vernal Equinox by reflecting on our Winters coat and prime for Spring. Learn specific Yoga, Meditation and Pranayama practices suited for this season transition.
Move, write and ignite the Spring in your step.
You will leave refreshed, nourished and re-energised.
The two hour workshop:
6.30pm opening meditation
6.45pm what is the vernal equinox? How do we celebrate it?
7pm yoga, meditation, pranayama for this season transition
8pm vernal equinox ritual
8.15pm refelection & seeding exercise
Secure your spot by emailing email@example.com
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