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October 2019

Yoga & Meditation Fundamentals Course (Beginners)

Monday 28 October @ 7:30 pm - Monday 2 December @ 9:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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trikonasana_class_adjustment_yoga

Yoga & Meditation Fundamentals Course (Beginners) If you have been thinking about starting yoga and meditation then this course will give you exactly what you need to get on track. This course is tailored for beginners or those who would like to reconnect with the foundation of Yoga & Meditation.  Learn the basic practices for anatomical alignment, breathing, common postures and the foundation to have you begin your own meditation practice. This course will give you the skills to take…

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Prenatal Yoga Course

Wednesday 30 October @ 9:30 am - Wednesday 4 December @ 10:30 am
Symone prenatal yoga

Prenatal Yoga Six Week Course Congratulations on becoming a mother, it is a life-changing event. We believe all women deserve to enjoy their pregnancy and have an empowering birth experience knowing every pregnancy is different and unique to you. At Inhale Life we provide a safe, nurturing environment for you to nurture yourself prenatally and postnatally.  Our classes are guided by our experienced prenatal yoga teachers who have their own experiences to share with you.  Our classes are designed to…

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November 2019

Inhale India Retreat 2019

Friday 22 November @ 12:00 pm - Saturday 30 November @ 12:00 pm
Pench, India India + Google Map
Inhale India Flyer Image

Join Romina on her 5th annual Inhale India Retreat.  22nd - 30th November 2019 There is no better time to travel to India. Enjoy 8 nights & 9 divine days in nature, with all the comforts of a luxury retreat setting, and dive wholeheartedly into daily yoga, meditation and nourishing food with nurturing rest. Together we will explore the chakra energy centres, share the magic of Mantra, Tantra and Bhakti yoga.  As you discover the geographical journey into the heart…

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December 2019

Summer Solstice – Expand your Breath Workshop

Saturday 14 December @ 1:30 pm - 4:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$65
winters_end_spring_vernal_equinox_retreat

Celebrate this Summer Solstice a time for renewal and expansion. The Summer Solstice heralds the beginning of Summer.  It is the perfect time to renew, return to the suns offering and celebrate life.  A time of fertility and potential harvest for the coming year.  Romina will guide you through the science of Yoga to step into yourself deeply and safely while you ignite your inner fire enough to get you moving in all the right places.  Pranayama (breathing practices) to cool…

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