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June 2019

Yoga Chikitsa I – Yoga Therapy Teacher Training

Monday 24 June @ 8:00 am - Monday 28 October @ 5:00 pm

Yoga Chikitsa I  - Yoga Therapy Teacher Training 200 hour Certification This course will give the practioner a sound understanding from an Ayurvedic perspective how the combination of the wisdom in Yoga with Ayurveda provides a holistic and complete solution to today’s wellness concerns. Yoga Chikitsa I - Course outline: Learning Objectives: Ayurvedic Principles and the Fundamental structure of human ecology: mind-body and consciousness Learn the effects of the five elements and how they relate to our everyday living Understand…

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July 2019

Yoga & Meditation Fundamentals Course (Beginners)

Monday 29 July @ 7:30 pm - Wednesday 2 October @ 9:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
+ Google Map
trikonasana_class_adjustment_yoga

Yoga & Meditation Fundamentals Course (Beginners) If you have been thinking about starting yoga and meditation then this course will give you exactly what you need to get on track. This course is tailored for beginners or those who would like to reconnect with the foundation of Yoga & Meditation.  Learn the basic practices for anatomical alignment, breathing, common postures and the foundation to have you begin your own meditation practice. This course will give you the skills to take…

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September 2019

Yoga & Meditation Fundamentals Course (Beginners)

Monday 16 September @ 7:30 pm - Monday 21 October @ 9:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
+ Google Map
trikonasana_class_adjustment_yoga

Yoga & Meditation Fundamentals Course (Beginners) If you have been thinking about starting yoga and meditation then this course will give you exactly what you need to get on track. This course is tailored for beginners or those who would like to reconnect with the foundation of Yoga & Meditation.  Learn the basic practices for anatomical alignment, breathing, common postures and the foundation to have you begin your own meditation practice. This course will give you the skills to take…

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Prenatal Yoga Course

Wednesday 18 September @ 9:30 am - Wednesday 23 October @ 10:30 am
Symone prenatal yoga

Prenatal Yoga Six Week Course Congratulations on becoming a mother, it is a life-changing event. We believe all women deserve to enjoy their pregnancy and have an empowering birth experience knowing every pregnancy is different and unique to you. At Inhale Life we provide a safe, nurturing environment for you to nurture yourself prenatally and postnatally.  Our classes are guided by our experienced prenatal yoga teachers who have their own experiences to share with you.  Our classes are designed to…

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Mindfulness Meditation – 8 Week Course

Wednesday 25 September @ 7:30 pm - Wednesday 13 November @ 9:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
+ Google Map
inhale_meditation_humsa_yoga

Mindfulness Meditation Course (an 8 week course to transform your life). What is mindfulness? Mindfulness is a basic human ability to be fully present, aware of what we think, feel and what we do, it is the faculty of consciousness and thought. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of…

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October 2019

Yoga & Meditation Fundamentals Course (Beginners)

Monday 28 October @ 7:30 pm - Monday 2 December @ 9:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
+ Google Map
trikonasana_class_adjustment_yoga

Yoga & Meditation Fundamentals Course (Beginners) If you have been thinking about starting yoga and meditation then this course will give you exactly what you need to get on track. This course is tailored for beginners or those who would like to reconnect with the foundation of Yoga & Meditation.  Learn the basic practices for anatomical alignment, breathing, common postures and the foundation to have you begin your own meditation practice. This course will give you the skills to take…

Find out more »

Prenatal Yoga Course

Wednesday 30 October @ 9:30 am - Wednesday 4 December @ 10:30 am
Symone prenatal yoga

Prenatal Yoga Six Week Course Congratulations on becoming a mother, it is a life-changing event. We believe all women deserve to enjoy their pregnancy and have an empowering birth experience knowing every pregnancy is different and unique to you. At Inhale Life we provide a safe, nurturing environment for you to nurture yourself prenatally and postnatally.  Our classes are guided by our experienced prenatal yoga teachers who have their own experiences to share with you.  Our classes are designed to…

Find out more »
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