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September 2017

Vernal Equinox Retreat 2017

Thursday 21 September, 2017 @ 2:00 pm - Sunday 24 September, 2017 @ 3:00 pm
SkyFarm Kangaroo Valley, NSW Australia + Google Map

Our Annual Vernal Equinox Retreat   Gift yourself this Spring for four days and three nights to cleanse your Winter body with daily meditation, yoga and Ayurveda. We will celebrate the Vernal Equinox on this serene natural farm setting, nestled in sunny Kangaroo Valley, taking this sacred time to shed our winter coat. This retreat is ideal for couples, friends or simply a room for you, to reflect on Winters journey as you prime yourself for Spring.  We will dive into specific Yoga, Meditation and Pranayama practices…

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August 2018

Earth & Nutrition Workshop

Saturday 11 August, 2018 @ 3:00 pm - 5:00 pm

EARTH & NUTRITION This workshop will introduce you to the fundamentals of nutrition and how these relate to your constitution according to Ayurveda. You will learn a grounding yoga practice and a simple meditation practice that will help you to establish a personal practice to sustain and nurture your body, mind and spirit. This workshop is designed to help you understand what is required to make lasting changes in your life and how to integrate the principles of good nutrition…

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Water & Flow

Sunday 19 August, 2018 @ 2:00 pm - 4:00 pm

WATER & FLOW In this workshop, you will connect with the water element, water is an exceptional conductor of electricity, a carrier of nourishment, a shape-shifter (able to take on a variety of forms), and, like a river, it always flows toward something bigger than itself.  You will feel your inner flow, with the use yin yoga practices that will guide you on a journey deep within. You will experience and learn how to BE with yourself and peel away…

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Fire & Movement

Thursday 30 August, 2018 @ 7:30 pm - 9:30 pm

FIRE & MOVEMENT As we move towards the end of winter, it is time to take affirmative action and breakthrough old habits. During this workshop, you will learn techniques to spark your motivation, recognise excuses that are preventing you from making positive changes and overcome any residual sluggishness that may be lingering from the cooler winter months. Get moving in your body and mind with a yang based practice to ignite the fire within and learn breathing practices to clear…

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September 2018

Air & Balance

Sunday 9 September, 2018 @ 3:00 pm - 5:00 pm

AIR & BALANCE Balance in our mind and body is essential for healthy living, but our idea of balance is not what we think it is.  Understand what 'balance' means in your daily living. The arrival of Spring is the perfect time to connect with your inner poise and stillness. This workshop will incorporate hatha yoga practices that will help create space and lightness in your mind and body and bring a sense of balance to your life and your…

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Ether & Self

Saturday 15 September, 2018 @ 3:00 pm - 5:00 pm

ETHER & SELF Do you give to others? Do you feel worthy to receive? In this workshop you will learn self-care. How do you carve out time for yourself in a world full of ‘busyness’ and demands? What does self-care really feel like and look like? Learn simple techniques to create space in your life – these may not be what you think! This workshop is not to be missed. Included is a restorative yoga practice and yoga nidra which…

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vernal equinox day retreat yoga meditation ad

Vernal Equinox Retreat Day

Sunday 23 September, 2018 @ 10:00 am - 4:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
+ Google Map

Move, write and ignite the Spring in your step. As Earth diligently revolves around the sun each year, there are four distinct sandhis, or junctures, where a clear seasonal shift occurs from our terrestrial perspective. The vernal equinox is one such juncture, marking the transition from winter to spring. "For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would…

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June 2019

Winter Solstice Retreat Day

Sunday 16 June, 2019 @ 10:00 am - 2:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
+ Google Map

Winter Solstice Retreat Day 2019 Sunday 16th June 10am - 2pm Let's pause and unite to honour this sacred time of the Winter Solstice. This time for natures rebirth and renewal is a turning point for the seasonal cycles of life.  The Winter Solstice marks the shortest day of the year and sees us transition from Autumn to Winter, a time for reflection and rebalancing. On this day we will honour the shift in seasons and enjoy health and wellness…

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September 2019

Vernal Equinox Retreat

Thursday 19 September, 2019 @ 11:00 am - Sunday 22 September, 2019 @ 4:00 pm
springfield sunset

Imagine this is your home.  A place to pause, reflect and reenergise. The Equinox and Solstice events are natural times for retreat; they are built into the cycle of the year to give us time to pause and reflect.   Mother Earth offers us one day each quarter to stop, turn within, and truly connect and reflect so that we can move forward in alignment with our own truth and guidance.   Join us this September for the Vernal Equinox…

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November 2019

Inhale India Retreat 2019

Friday 22 November, 2019 @ 12:00 pm - Saturday 30 November, 2019 @ 12:00 pm
Pench, India India + Google Map
Inhale India Flyer Image

Join Romina on her 5th annual Inhale India Retreat.  22nd - 30th November 2019 There is no better time to travel to India. Enjoy 8 nights & 9 divine days in nature, with all the comforts of a luxury retreat setting, and dive wholeheartedly into daily yoga, meditation and nourishing food with nurturing rest. Together we will explore the chakra energy centres, share the magic of Mantra, Tantra and Bhakti yoga.  As you discover the geographical journey into the heart…

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