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August 2020

Re-awaken Your Senses

Friday 21 August @ 6:00 pm - 9:00 pm

"Re-awaken Your Senses" is a workshop to enliven and energise you. This yoga workshop is comprised of 3 sections: (1) asana (6pm-7.15pm) (2) pranayama (7.30pm-8.15pm) (3) meditation (8.15pm-9pm)   You are free to participate in all 3 sessions, this is recommended as they each lead gracefully into each other OR you may attend one or two of the sessions.  The allocated times illustrate the sessions you may select.  All details below.   In this workshop you will be gently guided…

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