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November 2019

Beginning at the Beginning: An Introduction to Yoga and Meditation

Sunday 17 November, 2019 @ 11:00 am - 1:30 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$55

This 2.hr workshop will introduce the fundamental principles of yoga and meditation. Perfect for newcomers who would like to learn the essentials elements of correct alignment, breathing and become familiar with common yoga poses and mindfulness meditation practices. This workshop will enable you to step into a class setting with confidence and ease. We will explore: - Fundamentals of good alignment to help avoid injury - Common yoga poses - Principles of yoga for individual bodies - Foundation breathing techniques…

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December 2019

Summer Solstice – Expand your Breath Workshop

Saturday 14 December, 2019 @ 1:30 pm - 4:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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$65
winters_end_spring_vernal_equinox_retreat

Celebrate this Summer Solstice a time for renewal and expansion. The Summer Solstice heralds the beginning of Summer.  It is the perfect time to renew, return to the suns offering and celebrate life.  A time of fertility and potential harvest for the coming year.  Romina will guide you through the science of Yoga to step into yourself deeply and safely while you ignite your inner fire enough to get you moving in all the right places.  Pranayama (breathing practices) to cool…

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March 2020

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Autumn Master Class

Sunday 22 March, 2020 @ 4:00 pm - 6:00 pm
Inhale Life Horsley Park, Building 1, 145-161 Horsley Rd
Horsley Park , NSW 2175 Australia
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Autumn Equinox & Prayer Circle Autumn is a period of transition, it is a time for self-nourishment and reflection.  This season invites us to explore an inward and introspective energy both on and off our yoga mats. This is a time of year where we slow down, contemplate, and experience gratitude, abundance, and letting go. Romina is renowned for surrendering to seasonal shifts through her retreats and workshops, this month she is offering an Autumn master class which will include…

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June 2020

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Winter Solstice Prayer Circle 2020

Sunday 21 June, 2020 @ 7:30 am - 8:00 am

Winter Solstice is 'The Festival of rebirth' 'Winter Solstice celebrates the presence of Spirit and the power of faith and hope that our visions of the future will come into manifestation. Surrender to your dreaming and celebrate the dark where your inner life is honoured and nurtured.' Winter Solstice is a pivotal seasonal shift that marks the shortest day, and longest night, of the year in the Southern Hemisphere. Those living in the Northern Hemisphere will celebrate Summer Solstice, which…

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August 2020

Re-awaken Your Senses

Friday 21 August, 2020 @ 6:00 pm - 9:00 pm
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"Re-awaken Your Senses" is a workshop to enliven and energise you. This yoga workshop is comprised of 3 sections: (1) asana (6pm-7.15pm) (2) pranayama (7.30pm-8.15pm) (3) meditation (8.15pm-9pm)   You are free to participate in all 3 sessions, this is recommended as they each lead gracefully into each other OR you may attend one or two of the sessions.  The allocated times illustrate the sessions you may select.  All details below.   In this workshop you will be gently guided…

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December 2020

winters_end_spring_vernal_equinox_retreat

Summer Solstice Sacred Circle

Sunday 20 December, 2020 @ 6:30 pm - 8:00 pm
Inhale Life Abode Space Seaforth, Seaforth, NSW 2092 + Google Map

The Summer Solstice is a time for renewal and expansion and it heralds the beginning of Summer.  It is the perfect time to renew, reflect and return to the suns offering to celebrate life.  A time of fertility and potential harvest for the coming year.  Join Romina in a sacred circle setting, the intention for each participant is to (re)connect you with a heart-centered way of being  and to the wisdom within your body through gentle embodied movement, Pranayama, meditation, journalling…

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January 2021

7 Day Yoga Reset

Thursday 7 January @ 7:00 am - Thursday 14 January @ 7:30 am
ONLINE ZOOM + Google Map
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Join me for a 7 days reset with live yoga in your living room. Beginning on the 7th January at 7am I will meet you live on screen via our zoom space to guide you through a daily ritual, meditation and yoga working from the ground up. If you have been feeling a little depleted, or feeling lost and needing some direction or simply ready for a fresh start - this 7 days of nourishment will be all you need to…

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New Moon Sacred Circle 2021

Wednesday 13 January @ 6:30 pm - 8:00 pm
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The first NEW MOON of 2021 is perfect time to be a part of this sacred circle where you will be guided to reconnect to your on-going deep desires, to feel into your body and begin the integration of appreciation for every divine moment.  It is the perfect time to turn inward, listen and feel your body, mind and soul.  Romina will facilitate this sacred circle where each participant will be gently guided to step into themselves deeply.  You will…

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February 2021

Self Love Sacred Circle

Thursday 25 February @ 6:30 pm - 8:00 pm
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"May we gather in oneness to help each other awaken what has been stagnant within us for far too long. Together we shall rise." ~ Yanilka Garces Perez   Love is one of the greatest expressions of the soul and it's highest form is self-love. A liberated heart is boundless, without limitation or fear. It shares abundantly. During this Circle you will experience a beautiful evening, feeling into the heart through breath, meditation, movement, sound and connection. With a focus…

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March 2021

Autumn 7 Day Yoga Immersion

Monday 22 March @ 7:00 am - 7:30 am
Inhale Life Online

Join me for 7 days of live yoga in your living room as we journey into an Autumn practice. Attune to this time of the Autumn Equinox and feel the innate transition as we surrender ever so sweetly. We start on Monday 22nd March at 7am with an Autumn ritual.  Romina will meet you live via our zoom space to guide you through a daily ritual, meditation and Autumn yoga practice. Increase your longevity and get yourself into a regular…

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