Winter Solstice Retreat Day
Building 1, 145-161 Horsely Rd, Horsely Park
(next door to Horsley Kids use same entry park on the left)
Creating a meaningful celebration of Winter Solstice can help us cultivate a deeper connection to nature and family and all of the things that matter most to us. Winter can become a time of feeding the spirit and nurturing the soul.
Yin Yoga Practice to Connect to our breath, move to the presence of our hearts and rejuvenate and strengthen muscles, tissues etc
12pm Light Lunch