Yoga Ayurveda Meditation



Winter Solstice Retreat Day


Winter Solstice Retreat Day

When: Sunday 16th June 
Time: 10am – 2pm
Where: Inhale Life
Building 1, 145-161 Horsely Rd, Horsely Park
(next door to Horsley Kids use same entry park on the left)  


Winter Solstice Retreat Day

Creating a meaningful celebration of Winter Solstice can help us cultivate a deeper connection to nature and family and all of the things that matter most to us. Winter can become a time of feeding the spirit and nurturing the soul.

Opening Womens Meditation & Energetic Clearing
Breathing Anchoring Practice

Yin Yoga Practice to Connect to our breath, move to the presence of our hearts and rejuvenate and strengthen muscles, tissues etc

12pm Light Lunch

Sharing circle with Gaia cards and release ritual (fire ceremony)
Healing / Writing meditation
Heart Centring Closing Circle
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